The Madisons Method is a system that we’ve refined through thousands of hours of coaching, combining science, technology, and personal connection to bring out your best self.
When you join our Personal Training programme, you’re not just signing up for sessions – you’re entering a proven, world-class system designed to optimise your health, performance, and overall well-being. Our method includes:
Foundational Health Framework: This is where your journey begins. We cover four vital components of health – strength training, daily activity, sleep, and nutrition – to ensure you have the best health foundation to build on.
Performance Profile: Our regular PP assessment evaluates your key health metrics and allows us to discuss a roadmap that guides you to the next level.
Core 4 Score: We track your progress across crucial pillars – strength, activity, nutrition, recovery. This allows us to provide a tailored, specific approach that meets your unique needs and goals.
Your Pathway to Guaranteed Results
We don’t guess – we measure. From our initial Baseline Profile assessment to ongoing check-ups with the Performance Profile, every stage of your journey is backed by data. We use state-of-the-art technology, like InBody for precise body composition analysis, to track your progress and fine-tune your programme.
Our system ensures that every session you complete moves you closer to your goals. We don’t just train – we transform. The Madisons Method gives you the blueprint, and our coaches help you execute it with precision.
Elite Coaches Dedicated to Your Success
Our coaches are more than your average personal trainer – they are experts, mentors, and partners in your fitness journey. At Madisons, every coach undergoes rigorous training and development, ensuring they uphold the highest standard of training, expertise, and professionalism.
World-Class Coaching: Our team participates in weekly development sessions, led by industry leaders. We don’t just talk about excellence – we live it.
Coach Impact Score: We regularly measure our coaches’ performance in sessions. This ensures our members receive consistent, high-quality training every time.
Start Your Transformation Today
Ready to experience a training programme that works? Book your 30 Day Trial today and discover how our proven system, expert coaches, and relentless commitment to excellence can transform your life.
Training with Madisons is an investment in a pathway to guaranteed results.
